Root to Rise Therapy in the Press
LOS ANGELES TIMES: How to help a friend after a breakup? Your first instinct is wrong
In this article from the Los Angeles Times, Becky comments on how to care for a friend or loved one experiencing sadness in the midst of a heartbreak. Click to read the full interview!
LOS ANGELES TIMES: I tried a breakup simulator video game. Here’s what it taught me about the myth of ‘moving on’
In this article from the Los Angeles Times, Becky engages in a thought-provoking exploration of questions surrounding the attainment of closure in relationships. Click to read the full interview!
LAist: Are All These Gloomy Days Leaving You Feeling Down? Here's What You Can Do
In this article from LAist, Atalie discusses the importance of routines, planning, and preventive measures for coping with seasonal affective disorder or related symptoms. Click to read the full interview!
Everyday health: How to Get Over a Breakup - 7 Things Therapists Want You to Know
In this article from Everyday Health, Jessica discusses breakups and the grieving process, and discusses several tips for getting over a breakup. Click to read the full interview!
LOS ANGELES TIMES: Talk about money before vacationing with friends — or regret it later
In this article from the Los Angeles Times, Becky discusses the importance of talking about money when planning a trip with friends and gives some helpful tips that can help the group be upfront about where they’re at and what they can budget for. Click to read the full interview!
Root to Rise: An Interview with Becky White LMFT
In this interview with Kristin Marquet of FemFounder, Becky discusses her journey of starting her business, the obstacles she had to overcome, and how she stayed focused on building a place where clients can truly be themselves without any fear of judgment. Click to read the full interview!
UpJourney: How to Stay Emotionally Connected in a Long Distance Relationship
In this article on long distance dating, Becky advises couples to stay connected through intentional communication, long distance date ideas, and keeping the fun alive in the relationship. Click to discover ideas you can start doing today!
aPARTMENT GUIDE: 25 RELATIONSHIP EXPERTS SHARE HELPFUL TIPS FOR COUPLES MOVING IN TOGETHER
Becky advises couples reading Apartment Guide to make a conscious decision about moving in together vs. sliding into the move for convenience sake. Click to read the Becky’s full tip in this expert roundup.
Psychology today: 6 Truths to remember when you feel like your’e not good enough
Click to read this Psychology Today article where Becky offers her expert insight and encouragement to readers who are feeling like no matter what they are doing, it’s not good enough.
it’s all you boo: 15 daily activities to improve your mental health
Becky shares that journaling is her top tip for better mental health in this roundup of activities on It’s All You Boo. Click to read the benefits of journaling, especially during the pandemic, and to learn Becky’s practical tips and prompts for journaling beginners.
Corporate Event news: 6 pro tips for overcoming zoom meeting fatigue
Becky offers 6 tips to Corporate Event News readers to help them get more grounded and feel more comfortable before and during video calls. Click to read!
